Month: February 2018

Something rather unremarkable happened yesterday; I forgot to take my medications. Every morning for the past 4 years, I’ve religiously downed half of an orange bisoprolol pill, along with a red and white Ramipril capsule, a white oblong atorvastatin and a blue baby aspirin. It’s not like this is the first time I’ve forgotten to … [Read more…]

November 4, 2018 It’s been 5 years since my runner’s heart let me down and stopped pumping, only 300 metres from the half-marathon finish line. It was my first DNF race, after running 26 marathons and innumerable half-marathons and shorter distance races. I was wearing my Garmin GPS-enabled watch and it shows the cardiac arrest, … [Read more…]